Target Area: Head
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From Head to Toe
Physical therapy can help resolve migraines and headaches
Understanding the Source of Your Headaches
Physical therapy for headaches targets the root causes of your pain, providing lasting relief. At Elite Therapy Solutions, our skilled therapists create personalized treatment plans to address your unique needs, focusing on reducing pain and improving your quality of life.
Common Causes of Headaches
Headaches can arise from a variety of causes, and physical therapy for headaches often focuses on relieving muscle tension in the neck and shoulders caused by poor posture or repetitive strain. Cervical disc issues, such as degeneration, can also refer pain to the head, imitating migraines.
In some instances, headaches are related to vascular or sinus issues. Physical therapy for headaches can help by improving circulation and addressing postural concerns. At Elite Therapy Solutions, our therapists collaborate with your healthcare team to provide a well-rounded approach to relieving headache pain.
Why Chose Us for Physical Therapy for Headaches?
If headaches are impacting your daily life, Elite Therapy Solutions offers specialized physical therapy for headaches to ease your pain. Our skilled team is committed to identifying and addressing the root causes of your discomfort. With convenient locations across Pennsylvania, we’re here to help you feel better.
Common Head Pain Conditions
- Cervicogenic Headaches
- Tension-type Headaches
- Migraines
- Postural-related Headaches
- TMJ-related Headaches
- Whiplash-associated Headaches
- Post-concussion Headaches
What & How We Treat
Muscle Tension & and Tightness
We can use various techniques such as massage, stretching exercises, and manual therapy to relieve muscle tension and tightness – particularly in the neck and shoulder areas.
Disc Pathology
For headaches related to disc pathology, we may use targeted exercises to improve spine mobility and stability, posture correction, and manual techniques to alleviate pressure on the affected discs.
Restricted Neck Motion
We may employ joint mobilizations and soft tissue techniques to address stiffness and restrictions in the neck. Specific exercises and stretches can also be helpful.
Poor Posture
Posture can play a significant role in causing headaches. We can assess and correct posture issues through exercises and ergonomic recommendations, helping to alleviate strain on the neck and shoulders.
Tightness in the Upper Back
Tightness in the upper back, especially between the shoulder blades, can contribute to headaches. We can use stretching and strengthening exercises to address this and also improve overall upper back mobility.
Patient Education
We can educate you on lifestyle modifications, ergonomics, and self-management strategies to prevent and manage headaches. This may include guidance on proper body mechanics, relaxation techniques, and exercises you can do at home.