Target Area: Pelvic Floor

Not Sure if Therapy is Right for You?

Have a free discovery call to talk with one of our therapists.

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Where is My Pelvic Pain Coming From?

Pain in the pelvic floor can be caused by postpartum issues, urinary problems, pelvic organ prolapse, or other conditions. The pelvic floor is a group of muscles, ligaments, and connective tissues that provide support to the pelvic organs, including the bladder, uterus (in females), and rectum.

Pelvic floor physical therapy can be beneficial for both men and women and is commonly recommended for various conditions. We will design a personalized treatment plan designed to relieve your pain and address your specific condition.

Common Pelvic Floor Pain Conditions

  • Pelvic Pain
  • Urinary Incontinence
  • Pelvic Organ Prolapse

What We Treat

Evaluation and Assessment
Pelvic Floor Muscle Training
Biofeedback
Manual Therapy
Bladder and Bowel Training
Postpartum Rehabilitation

Evaluation and Assessment

Our physical therapists specializing in pelvic floor therapy begin by conducting a thorough evaluation. This may involve assessing posture, muscle strength, joint mobility, and the function of the pelvic floor muscles.

Pelvic Floor Muscle Training

Pelvic floor exercises, commonly known as Kegel exercises, are often prescribed to strengthen weak pelvic floor muscles. Conversely, relaxation exercises may be recommended for individuals with hypertonic (overactive) pelvic floor muscles.

Biofeedback

Biofeedback is a technique that uses electronic monitoring to provide visual or auditory feedback about pelvic floor muscle activity. This helps individuals learn how to control and coordinate their pelvic floor muscles.

Manual Therapy

We may use hands-on techniques to address muscle tension, trigger points, and restrictions in the pelvic floor muscles. This can include internal and external manual therapy to release tightness and improve flexibility.

Bladder and Bowel Training

We can assist individuals with bladder and bowel control issues by implementing specific strategies, such as timed voiding and pelvic floor muscle training for improved continence.

Postpartum Rehabilitation

Pelvic floor physical therapy is often recommended for postpartum women to address issues such as perineal tearing, episiotomy healing and pelvic floor weakness that may arise after childbirth.

What Our Patients Say

I was in PT for and extended period of time and was very happy with the treatment and therapists at Ellite. I worked primarily with Jacquie and Stephanie and attribute my improved mobility and return to activities I enjoy to the care I received. I enjoyed the relaxed, friendly feel ...
...More
I was in PT for and extended period of time and was very happy with the treatment and therapists at Ellite. I worked primarily with Jacquie and Stephanie and attribute my improved mobility and return to activities I enjoy to the care I received. I enjoyed the relaxed, friendly feel of this place as well. I highly recommend them.
I’m so pleased that I’ve found a PT facility that treats TMJ. Haven’t finished my PT yet, but so far I’ve noticed a real improvement. My migraines are definitely reduced in frequency, duration, and intensity.
I’m so pleased that I’ve found a PT facility that treats TMJ. Haven’t finished my PT yet, but so far I’ve noticed a real improvement. My migraines are definitely reduced in frequency, duration, and intensity.
Working with Dylan I have begin to regain strength in my foot and received a great treatment program to continue my recovery. Thank you Dylan! I appreciate you more than you know. Highly recommend
Working with Dylan I have begin to regain strength in my foot and received a great treatment program to continue my recovery. Thank you Dylan! I appreciate you more than you know. Highly recommend
I was referred here by my dentist for TMJ and I’m so glad I was! My jaw had been locked for 3 weeks and I was having debilitating pain and headaches. After just a few sessions with Andrew and Jackie I had more mobility and less pain. I’ve...
...More
I was referred here by my dentist for TMJ and I’m so glad I was! My jaw had been locked for 3 weeks and I was having debilitating pain and headaches. After just a few sessions with Andrew and Jackie I had more mobility and less pain. I’ve been going for a little over a month and my jaw is pretty much back to normal.
Everyone is friendly and knowledgeable. They really are doing everything possible to get me back to health quickly. Also when I started I felt broken and within weeks they identified the problem and fixed me. Wonderful!!!
Everyone is friendly and knowledgeable. They really are doing everything possible to get me back to health quickly. Also when I started I felt broken and within weeks they identified the problem and fixed me. Wonderful!!!
I am so very grateful for Elite Physical Therapy and wish I started sooner. The energy is great and the results are life changing. Very well run operation. Nina has a special gift.
I am so very grateful for Elite Physical Therapy and wish I started sooner. The energy is great and the results are life changing. Very well run operation. Nina has a special gift.
I would like to take this opportunity to write about my experience at Elite Therapy. Thank you Jacque,Nina ,Drew, Amanda and Maureen. They are very dedicated and knowledgeable. I recommend Elite to anyone who needs PT. It was a great experience and they solved my hip problem.
I would like to take this opportunity to write about my experience at Elite Therapy. Thank you Jacque,Nina ,Drew, Amanda and Maureen. They are very dedicated and knowledgeable. I recommend Elite to anyone who needs PT. It was a great experience and they solved my hip problem.
I highly recommend Elite Therapy Solutions. Nina, Andrew and Jackie guided my therapy for about 2 1/2 months. After rotator cuff and bicep repair surgery I was told to expect 6-12 months until my shoulder felt normal. I credit these PT’s for my faster than expected...
...More
I highly recommend Elite Therapy Solutions. Nina, Andrew and Jackie guided my therapy for about 2 1/2 months. After rotator cuff and bicep repair surgery I was told to expect 6-12 months until my shoulder felt normal. I credit these PT’s for my faster than expected recovery. With a lot of laughs and a lot of work we got the job done!
I have seen three different therapists over the last few months at this location for two different issues. They are universally excellent. All of them have a great personal approach and are clearly very highly knowledgeable and skillful. The entire staff are super friendly and obviously enjoy working at this ...
...More
I have seen three different therapists over the last few months at this location for two different issues. They are universally excellent. All of them have a great personal approach and are clearly very highly knowledgeable and skillful. The entire staff are super friendly and obviously enjoy working at this location. I highly recommend ETS West Chester for any PT needs.
I have been a patient at Elite Therapy Solutions in West Chester since October of 2023. After experiencing a concussion and being referred for occupational and physical therapy, I landed at Elite! Being able to receive both occupational and physical therapy in once place with the convenience of scheduling back to ...
...More
I have been a patient at Elite Therapy Solutions in West Chester since October of 2023. After experiencing a concussion and being referred for occupational and physical therapy, I landed at Elite! Being able to receive both occupational and physical therapy in once place with the convenience of scheduling back to back appointments was one of the best things about my concussion recovery process. The ease of having both therapies in one location and the collaboration between therapists towards my goals played a big role in my progress. Working closely with Mary for OT and Andrew and Jackie for PT, I was able to not only find coping strategies for the difficulties that accompany having a concussion, but also improve upon those areas and get back to my normal functioning. The team at Elite in West Chester had an invested interested in my recovery and made such a difficult situation less daunting. I truly looked forward to spending my afternoons in the office and am quite sad that I graduated from both OT and PT (although I am doing SO MUCH BETTER). I worked with almost all of the therapists over the several months of treatment and was never disappointed. Each clinician showed genuine care and interest in my recovery process every step of the way. Even Amanda (front of office) was such a joy to interact with each visit! Anyone who is lucky enough to work with the team at Elite West Chester will not be disappointed 🙂

Our Latest Blogs

Apr 11 2023

All About TMJD

Looking for information on TMJD and Physical Therapy? Temporomandibular joint disorder (TMJD) is a condition that affects the jaw joint and the muscles responsible for...
Jan 16 2023

TMJ

TMJD diagnoses and treatment

Dec 17 2021

Have a Pain Free Holiday

Customizing Physical and Occupational Therapy to address your personal needs

Dec 01 2021

Long COVID? No Thank You.

Covid recovery through Physical Therapy

Oct 22 2021

Benefits of PT Post-Operation

Post operation physical therapy can help get you back to full health quickly

Oct 08 2021

National Active Aging Week

Physical and Occupational therapy can help keep your body performing optimally

Sep 07 2021

Becoming Balanced

Balance through muscle strengthening with physical therapy

Aug 27 2021

Stay on (the) Track

Exercise tips to keep you healthy and prevent injury

Aug 20 2021

School’s Back, Game On

Tips for athletes to stay in great shape through out the year

Jul 09 2021

Bye Bye Back Pain

Relieving back pain through physical therapy