Target Area: Jaw/TMJ
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All About TMJD
Looking for information on TMJD and Physical Therapy? Temporomandibular joint disorder (TMJD) is a condition that affects the jaw joint and the muscles responsible for its movement. In addition to surgical treatments, there are several non-surgical treatments...
Where is My Jaw/TMJ Pain Coming From?
Jaw pain can be caused by numerous factors, including a condition called Temporomandibular Joint Disorder (TMJD). Other causes may include oral surgery, poor posture, muscle tension or grinding/clenching your jaw during sleep.
Physical therapy can often help alleviate jaw pain, but it’s important to understand that treatment will be based on your individual condition and the underlying causes of your pain. If you are experiencing severe or consistent pain, it’s vital that you consult a physical therapist or other healthcare professional for a thorough evaluation.
Common Jaw/TMJ Pain Conditions
- TMJD
- Arthritis of the Jaw
- Jaw Trauma or Injury
- Myofascial Pain Syndrome
- Joint Hypermobility
- Trigeminal Neuralgia
What We Treat
Assessment and Diagnosis
A physical therapist will conduct a thorough assessment to identify the specific causes of your jaw pain. This may include evaluating posture, range of motion, muscle strength, and any joint dysfunctions.Muscle Strengthening and Stretching
This involves specially-designed exercises to strengthen weak muscles and stretch tight muscles in the neck and jaw area.Joint Mobilization
Manual therapy techniques, such as joint mobilization and manipulation, may be used to address joint restrictions and improve mobility in the neck and jaw.Posture Correction
We can provide guidance on improving your posture through exercises and ergonomic recommendations.
Modalities for Pain Relief
Therapeutic modalities such as heat, cold therapy, ultrasound, dry needling or electrical stimulation may be used to alleviate pain and reduce muscle tension.Education on Jaw Habits
If jaw pain is related to habits like teeth grinding or jaw clenching, we can educate you on behavior modifications and may recommend interventions like mouthguards.Stress Management
Stress is often a contributing factor to muscle tension and jaw pain. We can teach you stress management techniques, including relaxation exercises and mindfulness, to help manage and reduce stress.Functional Training
We may incorporate functional exercises to improve jaw movement and coordination, enhancing the ability to perform daily activities without pain.Home Exercise Program
Patients are often provided with a personalized home exercise program to continue their rehabilitation at home. Adhering to these exercises can help with long-term relief.Collaboration with Other Healthcare Professionals
In some cases, physical therapists may collaborate with dentists, oral surgeons or other healthcare providers to ensure comprehensive care for conditions like TMJD.What Our Patients Say
I was in PT for and extended period of time and was very happy with the treatment and therapists at Ellite. I worked primarily with Jacquie and Stephanie and attribute my improved mobility and return to activities I enjoy to the care I received. I enjoyed the relaxed, friendly feel ...
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I was in PT for and extended period of time and was very happy with the treatment and therapists at Ellite. I worked primarily with Jacquie and Stephanie and attribute my improved mobility and return to activities I enjoy to the care I received. I enjoyed the relaxed, friendly feel of this place as well. I highly recommend them.
I’m so pleased that I’ve found a PT facility that treats TMJ. Haven’t finished my PT yet, but so far I’ve noticed a real improvement. My migraines are definitely reduced in frequency, duration, and intensity.
I’m so pleased that I’ve found a PT facility that treats TMJ. Haven’t finished my PT yet, but so far I’ve noticed a real improvement. My migraines are definitely reduced in frequency, duration, and intensity.
Working with Dylan I have begin to regain strength in my foot and received a great treatment program to continue my recovery. Thank you Dylan! I appreciate you more than you know. Highly recommend
Working with Dylan I have begin to regain strength in my foot and received a great treatment program to continue my recovery. Thank you Dylan! I appreciate you more than you know. Highly recommend
I was referred here by my dentist for TMJ and I’m so glad I was! My jaw had been locked for 3 weeks and I was having debilitating pain and headaches. After just a few sessions with Andrew and Jackie I had more mobility and less pain. I’ve...
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I was referred here by my dentist for TMJ and I’m so glad I was! My jaw had been locked for 3 weeks and I was having debilitating pain and headaches. After just a few sessions with Andrew and Jackie I had more mobility and less pain. I’ve been going for a little over a month and my jaw is pretty much back to normal.
Everyone is friendly and knowledgeable.
They really are doing everything possible to get me back to health quickly.
Also when I started I felt broken and within weeks they identified the problem and fixed me. Wonderful!!!
Everyone is friendly and knowledgeable.
They really are doing everything possible to get me back to health quickly.
Also when I started I felt broken and within weeks they identified the problem and fixed me. Wonderful!!!
I am so very grateful for Elite Physical Therapy and wish I started sooner. The energy is great and the results are life changing. Very well run operation. Nina has a special gift.
I am so very grateful for Elite Physical Therapy and wish I started sooner. The energy is great and the results are life changing. Very well run operation. Nina has a special gift.
I would like to take this opportunity to write about my experience at Elite Therapy. Thank you Jacque,Nina ,Drew, Amanda and Maureen. They are very dedicated and knowledgeable. I recommend Elite to anyone who needs PT. It was a great experience and they solved my hip problem.
I would like to take this opportunity to write about my experience at Elite Therapy. Thank you Jacque,Nina ,Drew, Amanda and Maureen. They are very dedicated and knowledgeable. I recommend Elite to anyone who needs PT. It was a great experience and they solved my hip problem.
I highly recommend Elite Therapy Solutions. Nina, Andrew and Jackie guided my therapy for about 2 1/2 months. After rotator cuff and bicep repair surgery I was told to expect 6-12 months until my shoulder felt normal. I credit these PT’s for my faster than expected...
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I highly recommend Elite Therapy Solutions. Nina, Andrew and Jackie guided my therapy for about 2 1/2 months. After rotator cuff and bicep repair surgery I was told to expect 6-12 months until my shoulder felt normal. I credit these PT’s for my faster than expected recovery. With a lot of laughs and a lot of work we got the job done!
I have seen three different therapists over the last few months at this location for two different issues. They are universally excellent. All of them have a great personal approach and are clearly very highly knowledgeable and skillful. The entire staff are super friendly and obviously enjoy working at this ...
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I have seen three different therapists over the last few months at this location for two different issues. They are universally excellent. All of them have a great personal approach and are clearly very highly knowledgeable and skillful. The entire staff are super friendly and obviously enjoy working at this location. I highly recommend ETS West Chester for any PT needs.
I have been a patient at Elite Therapy Solutions in West Chester since October of 2023.
After experiencing a concussion and being referred for occupational and physical therapy, I landed at Elite!
Being able to receive both occupational and physical therapy in once place with the convenience of scheduling back to ...
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I have been a patient at Elite Therapy Solutions in West Chester since October of 2023.
After experiencing a concussion and being referred for occupational and physical therapy, I landed at Elite!
Being able to receive both occupational and physical therapy in once place with the convenience of scheduling back to back appointments was one of the best things about my concussion recovery process. The ease of having both therapies in one location and the collaboration between therapists towards my goals played a big role in my progress.
Working closely with Mary for OT and Andrew and Jackie for PT, I was able to not only find coping strategies for the difficulties that accompany having a concussion, but also improve upon those areas and get back to my normal functioning. The team at Elite in West Chester had an invested interested in my recovery and made such a difficult situation less daunting. I truly looked forward to spending my afternoons in the office and am quite sad that I graduated from both OT and PT (although I am doing SO MUCH BETTER).
I worked with almost all of the therapists over the several months of treatment and was never disappointed. Each clinician showed genuine care and interest in my recovery process every step of the way. Even Amanda (front of office) was such a joy to interact with each visit!
Anyone who is lucky enough to work with the team at Elite West Chester will not be disappointed 🙂