Target Area: Elbow
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Tendonitis is a Pain
How physical therapy can help resolve Tendonitis
Where is My Elbow Pain Coming From?
Understanding Elbow Pain: Causes and Solutions
Elbow pain can be a frustrating and debilitating condition that affects people of all ages and activity levels. It can come from repetitive strain, overuse, trauma, arthritis, and other health conditions. Additionally, issues with the shoulder or wrist joints can sometimes lead to referred pain in the elbow. Physical therapy for elbow pain offers an effective solution to address these underlying causes.
How Physical Therapy for Elbow Pain Can Help
Physical therapy for elbow pain can help manage discomfort by addressing the underlying causes, promoting healing, and improving overall function. Through a combination of targeted exercises, manual therapy, and other treatments, our physical therapists can help reduce pain, improve mobility, and prevent future injuries.
Physical Therapy for Elbow Pain Services in Pennsylvania
If you are experiencing elbow pain, Elite Therapy Solutions has locations across the state of Pennsylvania. We offer personalized programs tailored to your specific needs and will work with you to develop a treatment plan that addresses your pain. Don’t let elbow pain hold you back! Contact us today to schedule a consultation to learn about our physical therapy for elbow pain.
Common Elbow Pain Conditions
- Lateral Epicondylitis (Tennis Elbow)
- Medial Epicondylitis (Golfer’s Elbow)
- Elbow Tendinitis
- Radial Tunnel Syndrome
- Elbow Dislocation
- Gout
What We Treat
Comprehensive Assessment
We conduct a thorough evaluation to identify the specific causes of your elbow pain, considering factors like muscle imbalances, joint mechanics, and range of motion.
Range of Motion Exercises
Customized exercises are prescribed to improve flexibility and enhance the range of motion in the elbow joint, addressing stiffness and promoting better mobility.
Strengthening Exercises
Targeted exercises are designed to strengthen the muscles around the elbow, including the forearm flexors and extensors. This helps improve stability, reduce strain, and prevent further injuries.
Joint Mobilization and Manipulation
Hands-on techniques are used to improve joint mobility, reduce pain, and restore normal elbow joint function.
Posture Correction
We provide guidance on maintaining proper wrist and elbow posture, which is crucial in preventing and alleviating elbow pain associated with poor alignment.
Cubital Tunnel or Radial Tunnel Syndrome Management
Specific exercises and activities are prescribed to alleviate symptoms associated with nerve compression syndromes.
Activity Modification
We provide you with guidance on modifying daily activities to reduce stress on the elbow, prevent overuse, and promote healing.
Manual Therapy Techniques
Soft tissue mobilization, massage, and trigger point therapy are used to release tension in muscles and improve overall tissue health.
Coordination and Proprioception Training
Exercises to improve coordination and proprioception (awareness of body position) can enhance overall elbow stability and control.