Treating TMJ: Non-Surgical and Surgical Options Temporomandibular joint disorder (TMJD) is a condition that affects the jaw joint and the muscles responsible for its movement. In addition to surgical treatments, there are several non-surgical treatments available for...
TMJD diagnoses and treatment
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Deconditioning refers to a physical decline in function. During this time of isolation and social distancing, deconditioning can occur very easily. It causes diminished muscle mass, decreased muscle strength by two to five percent per day, weight gain, changes in joint structure and muscle shortening. This can then result in increased falls, functional decline, increased frailty, and overall limited mobility. It is important to stay active and continue to move, especially now, to maintain physical abilities and prevent these effects.
Physical therapy plays a vital role in helping individuals recover from deconditioning. Through personalized treatment plans, physical therapists can address specific areas of concern and improve overall physical function.
Even small changes in daily routines can make a big difference. Incorporate light exercises, stretching, and regular walks to keep your body active and maintain mobility. Contact one of our Pennsylvania locations to schedule an consultation with one of our experienced therapists.