Women’s Health and PT

Women’s Health and PT

Physical Therapy can help at all stages of life from childhood, puberty, into adulthood and beyond proper movement improves overall wellness.

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Garden Safety

Garden Safety

Get your yard back in shape safely this season with simple tips to prevent injury, protect your body, and stay active—so you can enjoy gardening pain-free with support from Elite Therapy Solutions.

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How Does Prehab Physical Therapy Help?

While physical rehabilitation post-surgery seems to be standard operating procedure, did you know pre-operative rehabilitation is just as important?  In fact, implementing a rehabilitative program prior to surgery can actually cut down on recovery time, complications, and even healthcare costs!

The Game Plan: What to Expect

Following surgical procedures, patients often experience a decline in strength and function, as well as increased inflammation, pain, and swelling. Over a clinically suggested 6-week time frame prior to surgery, a physical therapist will assess the patient for muscle and joint strength, ability to move and perform day-to-day tasks, and degree of independence—all of which are crucial in creating the patient’s individualized pre-surgical rehabilitation plan. From there, the goals of this plan are simple:

  • Mentally prepare the patient for surgery
  • Reduce pain and inflammation
  • Restore range of motion
  • Improve muscular control of the affected area
  • Normalize movement patterns prior to surgery
  • Improve overall well-being and fitness
  • Gain a good understanding of the exercises to perform immediately after surgery

The Results: Prehab Leads to Improved Post-Surgical Results

By addressing key muscles, joints, and tissue anticipated to be affected by the procedure ahead of time, physical therapists are able to enhance post-operative outcomes. According to the American Physical Therapy Association (APTA), participating in just 1-2 pre-operative rehabilitative sessions can reduce postoperative care by 29%, which translates into healthcare savings of more than $1,000 per individual.

*Study based on patients with total knee or hip replacement

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