Get your yard back in shape safely this season with simple tips to prevent injury, protect your body, and stay active—so you can enjoy gardening pain-free with support from Elite Therapy Solutions.
Garden Safety
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All About TMJD
Treating TMJ: Non-Surgical and Surgical Options Temporomandibular joint disorder (TMJD) is a condition that affects the jaw joint and the muscles responsible for its movement. In addition to surgical treatments, there are several non-surgical treatments available for...
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It is no secret that Covid-19 has changed our world. Patients who have been in the ICU due to Covid-19 may experience post-intensive care syndrome (PICS) which involves health problems from the ICU stay that may persist after the patient leaves the hospital. The second edition of the Physical Activity Guidelines for Americans (PAGA), reports that approximately 80% of US adults and adolescents are insufficiently active. Many of these individuals have mobility issues or aches/pains preventing them from achieving these activity guidelines.
How Can PT Help?
- Improve aerobic capacity while patients’ levels of exertion are being monitored
- Break the cycle of inactivity
- Increase balance/flexibility
- Lower risk of falls
- Improve strength and stability
- Improve gait
- Raise confidence level in exercise
How Can Elite Help?
At Elite, we are committed to providing excellent patient care and education to improve the lives of those in our community. Give us a call to schedule an appointment at one of our 3 convenient locations in Coatesville (610-466-7060), West Chester (610-696-3305). Downingtown (610-696-3305).