Target Area: Shoulder
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Tendonitis is a Pain
How physical therapy can help resolve Tendonitis
Understanding Shoulder Pain
Shoulder pain can arise from various sources, such as muscle strains, joint issues, underlying health conditions, or even pain radiating from other parts of the body. As you age, it’s likely you will experience shoulder pain at some point due to factors like occupation, lifestyle, or physical activity levels. Physical therapy for shoulder pain is an effective treatment option that can help address these issues and provide relief.
Common Causes of Shoulder Pain
Muscle strains are among the most common causes of shoulder pain, often occurring from overuse or sudden movements that strain the muscles around the shoulder. Joint problems like arthritis or rotator cuff injuries can also lead to discomfort. Other contributors to shoulder pain include bursitis, tendinitis, or pain referred from the neck or upper back. Physical therapy for shoulder pain offers a comprehensive approach to addressing these underlying causes.Â
Benefits of Physical Therapy for Shoulder Pain
Physical therapy for shoulder pain is a non-invasive option that can help to reduce inflammation, improve range of motion, and strengthen the muscles around the joint. Â Through customized exercises and hands-on techniques, our team of experienced shoulder physical therapists will address the specific needs of the patient, leading to long-term relief and improved function.
Get Relief at Elite Therapy Solutions in PennsylvaniaÂ
Whether you’re dealing with chronic pain or recovering from a recent injury, physical therapy for shoulder pain can provide the relief you need. Visit one of our clinics in Pennsylvania to begin your path toward healing and improved shoulder function. Our team of experts is here to guide you every step of the way
Common Shoulder Pain Conditions
- Shoulder Arthritis
- Rotator Cuff Tear
- Impingement Syndrome
- Tendinitis (Biceps Tendinitis, Supraspinatus Tendinitis)
- Frozen Shoulder
- AC Joint Sprain or Separation
- Shoulder Bursitis
What We Treat
Diagnosis and Assessment
We conduct a thorough evaluation to identify the specific causes of your shoulder pain, considering factors like muscle imbalances, joint mechanics, and range of motion.
Range of Motion Exercises
Customized exercises are prescribed to improve flexibility and enhance the range of motion in the shoulder joint, addressing stiffness, and promoting better mobility.
Strengthening Exercises
Targeted exercises are designed to strengthen the muscles around the shoulder, including the rotator cuff and scapular stabilizers. This helps improve stability, reduce strain, and prevent further injuries.
Posture Correction
We provide guidance on maintaining proper shoulder and neck posture, which is crucial in preventing and alleviating shoulder pain associated with poor alignment.
Joint Mobilization and Manipulation
Hands-on techniques are used to improve joint mobility, reduce pain and restore normal shoulder joint function. Soft tissue mobilization, massage and trigger point therapy are used to release tension in muscles and improve overall tissue health.
Education
We provide you with education about your shoulder condition to help you learn about contributing factors, preventive measures, and self-management strategies.
Cuff and Scapular Stabilization Exercises
Specific exercises are prescribed to target the rotator cuff muscles and scapular stabilizers, promoting better shoulder mechanics, and reducing the risk of impingement.
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