From Back Pain to Back in Action

From Back Pain to Back in Action

Low back pain is one of the most common diagnoses our physical therapists treat – and for good reason! Over 80% of Americans will experience an episode of low back pain at some point during their lives. Physical therapy is an effective, safe, and cost-conscious way to...

Deconditioning Prevention

Deconditioning Prevention

What is Deconditioning? Deconditioning refers to a physical decline in function. During this time of isolation and social distancing, deconditioning can occur very easily. It causes diminished muscle mass, decreased muscle strength by two to five percent per day,...

Weight Loss & PT

Weight Loss & PT

Physical Therapy and Weight Loss Often when you see a physical therapist, it is to recover from an injury or help alleviate a painful condition. In some cases, the pain you are experiencing can be linked to weight gain. Weight loss is a hot topic in our society and...

Fall Prevention

Fall Prevention

Did you know... Adults Age 65 or Older 1 out of 3 adults fall each year Falls are the leading cause of injury death, and the most common cause of nonfatal injury & hospital admission for trauma Many people who fall, even if they are not injured, develop a fear of...

Physical vs. Occupational

https://youtu.be/RxrRMXAc08Y Have you ever wondered what Physical and Occupational Therapy are and how they differ? While there are numerous differences, the primary distinction between the two disciplines of PT & OT is that physical therapy's main focus is gross...